Protecting Your Independence When Your Nerves Aren’t 100% One of the most frightening parts of neuropathy isn’t just the burning or numbness it’s the fear… Read More »Neuropathy, Balance, and Falls: How to Stay on Your Feet at Home and While Traveling
Why Your EMG Can Be Normal While Your Feet Are on Fire It’s one of the most frustrating experiences a patient can have. Your feet… Read More »Small Fiber Neuropathy: Burning Pain with “Normal” Nerve Tests
Why You Can Have Neuropathy Even If You Don’t Have Diabetes When people hear “neuropathy,” they often think “diabetes.” It’s true that diabetes is a… Read More »Non-Diabetic Neuropathy: 7 Overlooked Causes of Nerve Pain and Numbness
Building a Movement Plan for Painful, Numb, or Burning Feet If you have neuropathy, exercise can feel confusing. On one hand, your doctor might say,… Read More »Safe Exercise with Neuropathy: How to Move More Without Making Your Nerves Worse
Understanding Post-Viral and Immune-Related Neuropathy You beat the infection maybe COVID, a severe flu, a viral illness, or another significant infection. The fever is gone,… Read More »Neuropathy After Infections and Viruses: When Nerve Pain Starts After You “Recover”
Understanding Alcohol-Related Nerve Damage and What You Can Do About It Many people know that alcohol can affect the liver. Fewer realize that long-term drinking… Read More »Alcohol and Neuropathy: How Drinking Damages Nerves (Even Before You Feel It)
How Your Shoes Can Calm or Aggravate Nerve Pain If you have neuropathy, you already know your feet are picky. The wrong shoes can turn… Read More »Shoes and Neuropathy: The Best (and Worst) Footwear for Sensitive Feet
Not Every Nerve Problem Can Wait for a Routine Appointment Most neuropathy develops slowly and can be managed with the right plan. But some sudden… Read More »Red-Flag Neuropathy Symptoms: When Numbness or Weakness Is an Emergency
Understanding the Nighttime Pain Sleep Fatigue Cycle Burning feet at 2 a.m.Tingling legs when you finally lie down.Numbness that somehow hurts more in the dark.… Read More »Neuropathy and Insomnia: Why Nerve Pain Wrecks Your Sleep And How to Get Your Nights Back
You Don’t Have to Stop Seeing the World Because of Nerve Pain Neuropathy can make travel feel intimidating. Long flights, airport lines, walking on unfamiliar… Read More »Traveling with Neuropathy: How to Make Flights, Long Drives, and Walking Tours More Comfortable and Safe
Why Numbness Is More Dangerous Than Pain One of the most serious risks of neuropathy especially diabetic neuropathy is foot ulcers and, in severe cases,… Read More »Protecting Your Feet from Ulcers and Amputation: Neuropathy Complications You Can Prevent
It’s Not Just in Your Feet It’s in Your Mood, Sleep, and Outlook Living with neuropathy isn’t only about burning, tingling, or numbness. Over time,… Read More »Neuropathy, Anxiety, and Depression: How Chronic Nerve Pain Affects Your Mind