Building a Movement Plan for Painful, Numb, or Burning Feet If you have neuropathy, exercise can feel confusing. On one hand, your doctor might say,… Read More »Safe Exercise with Neuropathy: How to Move More Without Making Your Nerves Worse
Understanding Post-Viral and Immune-Related Neuropathy You beat the infection maybe COVID, a severe flu, a viral illness, or another significant infection. The fever is gone,… Read More »Neuropathy After Infections and Viruses: When Nerve Pain Starts After You “Recover”
Understanding Alcohol-Related Nerve Damage and What You Can Do About It Many people know that alcohol can affect the liver. Fewer realize that long-term drinking… Read More »Alcohol and Neuropathy: How Drinking Damages Nerves (Even Before You Feel It)
How Your Shoes Can Calm or Aggravate Nerve Pain If you have neuropathy, you already know your feet are picky. The wrong shoes can turn… Read More »Shoes and Neuropathy: The Best (and Worst) Footwear for Sensitive Feet
Not Every Nerve Problem Can Wait for a Routine Appointment Most neuropathy develops slowly and can be managed with the right plan. But some sudden… Read More »Red-Flag Neuropathy Symptoms: When Numbness or Weakness Is an Emergency
Understanding the Nighttime Pain Sleep Fatigue Cycle Burning feet at 2 a.m.Tingling legs when you finally lie down.Numbness that somehow hurts more in the dark.… Read More »Neuropathy and Insomnia: Why Nerve Pain Wrecks Your Sleep And How to Get Your Nights Back
You Don’t Have to Stop Seeing the World Because of Nerve Pain Neuropathy can make travel feel intimidating. Long flights, airport lines, walking on unfamiliar… Read More »Traveling with Neuropathy: How to Make Flights, Long Drives, and Walking Tours More Comfortable and Safe
Why Numbness Is More Dangerous Than Pain One of the most serious risks of neuropathy especially diabetic neuropathy is foot ulcers and, in severe cases,… Read More »Protecting Your Feet from Ulcers and Amputation: Neuropathy Complications You Can Prevent
It’s Not Just in Your Feet It’s in Your Mood, Sleep, and Outlook Living with neuropathy isn’t only about burning, tingling, or numbness. Over time,… Read More »Neuropathy, Anxiety, and Depression: How Chronic Nerve Pain Affects Your Mind
When the Treatment Becomes Part of the Problem Most people know diabetes can cause neuropathy. Fewer people realize that medications themselves can sometimes injure nerves.… Read More »Can Medications Cause Neuropathy? What You Need to Know About Drug-Induced Nerve Damage
How “Borderline” Blood Sugar Damages Nerves Over Time Many people are shocked when they’re told they have diabetic neuropathy. They say things like, “But my… Read More »“My A1C Isn’t That Bad…” Why You Can Still Develop Diabetic Neuropathy
When Nerve Damage Shows Up Long Before Retirement Age Many people imagine neuropathy as something that happens only to older adults with long-term diabetes. But… Read More »Neuropathy Isn’t Just an “Older Person’s Problem”: What Active Adults and Athletes Need to Know